Learning to breathe

I'm thankful that after months of thinking about it and wanting to do it and talking about it, I finally started yoga lessons. I am very excited about taking time to learn to breathe and take care of my body and about becoming stronger and stronger. I am in a considerable amount of pain, as my muscles are very sore at me about waking them from their comfortable apathy -- but I know that pain leads to growth, and that is always a good thing:)