Gratitude is the sign of noble souls ~ Aesop

Wake at dawn with a winged heart and give thanks for another day of loving ~ Kahlil Gabran

Joy delights in joy ~ William Shakespeare

Thursday, August 5, 2010

Sit ups should be illegal

I'm thankful I made it through my first real work out in am I hurtin, but the pain is a good reminder not to put taking care of my body so far down on the priority list. Take care of your body and it takes care of you...neglect it and it will kick your butt! I'm really grateful to be able to have a wonderful trainer -- even lunges aren't so bad when she sings along with me to my ridiculous Show Tunes mix. The laughter almost makes me forget how much I'm sweating. Almost:)


  1. Those show tunes are enough to make me want to run. Fast. Away from the radio! SUCH!

  2. I'll settle for an eye-poking, although maybe not with a sharp stick.